8/13/2023 0 Comments Delicious pork chop recipes![]() Add a healthy grain like quinoa or couscous, along with your favorite fresh veggie, to create the perfect meal. These pork chops are done in a matter of minutes and just 281 calories per chop. A six-ounce pork chop has more than 100% of the recommended daily allowance of selenium.” Healthy pork chop recipes Balsamic-plum glazed pork chopsīalsamic vinegar, combined with port wine and plum preserves, creates a sweet and savory glaze that elevates a simple pork chop into something extraordinary. Pork is relatively low in calories (a 3.4-ounce portion contains just 297 calories) and is a good source of:įinally, according to WebMD, “the selenium in pork is essential for proper thyroid function. Although it is often called “the other white meat,” pork is actually a red meat, and, like all red meats, it should be consumed in moderation. Some call for as much as equal amounts of sugar and balsamic which is far too sweet for me.Pork contains many important nutrients, and it is a source of high-quality protein. PS I tend more towards a savoury rather than sweet tooth so the sauce is less sweet than some recipes that are floating round on the internet. So whatever meat you have in your fridge, as long as you have balsamic vinegar and sugar, you can make this tonight!!!! I’d love to know what you think if you do try it. I think it’s a bit strong for seafood though, unless used sparingly. Though I’m sharing Balsamic Pork Chops today, the sauce for this recipe is fantastically versatile and c an be used for any meat or even grilled vegetables. Garden salad or any leafy greens with French Dressing or Italian Dressingįresh, crunchy Corn, Tomato and Avocado Salad Mashed Potato or Cauliflower Mash (for a low carb alternative)Ĭrispy Smashed Potatoes or this Easy Cheesy Potato Bake ![]() Here are some more suggestions for this to serve on the side: I served the Balsamic Pork Chops with Crispy Smashed Potatoes. For this recipe, I’ve added onion which not only adds more flavour into the sauce, i t also creates volume so you can piled the sauce over the pork chops. Ordinarily, Balsamic Reduction is made with just balsamic vinegar and sugar. It is best mates with mushrooms, it makes beetroot fancy, and it’s fantastic to use warm as a sauce for meat and grilled vegetables. Like PORK CHOPS! Use it for salads, drizzle over crostini and pizza. □ What to use Balsamic Reduction forīasically, anything you put Balsamic Reduction on tastes better. So I reserve my posh stuff for using uncooked. I find the flavour so intense, I can’t tell whether it’s made with a good value balsamic or a posh one. While some recipes will tell you to use the best quality balsamic vinegar you can afford, I say to use a good value balsamic. The flavour is quite intense – tangy and sweet – so you don’t need very much of it when used as a sauce like in this recipe. ![]() It’s made with just balsamic vinegar and brown sugar that is reduced until syrupy. A little drizzle here and there makes the ordinary extra special, whether it’s a simple bruschetta or salad, or on a dinner plate.Īlso known as Balsamic Glaze, Balsamic Syrup – and probably a handful of other names that I don’t know about! It is perhaps an unexpected flavour combination, but it works exceptionally well – and it’s something a little different to the usual pork chops.īalsamic Reduction is one of those secret weapons that restaurants use to fancy things up. This might be a flavour pairing you haven’t tried before, but if you like juicy seared pork chops and sweet tangy balsamic reduction, I think you’ll be surprised how well they go together! Use as a drizzle to fancy things up – just like restaurants do! The balsamic reduction in this recipe is a great one to add to your arsenal because it is a secret weapon for wickedly delicious super fast meals (GREAT with chicken!). Here’s something to jazz up your midweek meals – Balsamic Pork Chops!! Seared to perfection with a gorgeous thick golden crust, and served with a balsamic glaze that is tangy and sweet – but not too sweet. ![]()
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